Lunch

If you’re trying to make healthier lunch choices, our tuna sandwich is an easy win. It’s quick enough for a grab-and-go lunch when you’re pressed for time but also enjoyable if you want to sit down and take a break. Choosing a tuna sandwich near me in NYC comes with several health advantages, including the fact that it’s:

• High in protein.You get about 28 grams of protein in four ounces of tuna, driving your energy levels for the rest of the day.
• Rich in omega-3 fatty acids.These healthy fats support your heart and brain health.
• Low in calories.You can enjoy an even lighter version by choosing yogurt instead of mayonnaise.
• Supports a balanced diet. Filling yet light enough to prevent the afternoon slump.
• Nutrient-dense. Adding vegetables and whole-grain bread to the sandwich boosts your fiber, vitamin and mineral intake.

Whether you’re catching up with colleagues, meeting a client or brainstorming with your team, White Noise Coffee is an excellent choice for a lunch meeting. We provide a balance of comfort, coffee and great food to make your lunch both productive and enjoyable. Our vibe and atmosphere is calm and comfortable with natural light and comfortable seating. Tips for a smooth lunch meeting include:

• Arriving early to secure the best seating for your group
• Pre-ordering if you’re on a tight schedule and to ensure we don’t run out of your favorites
• Making use of our Wi-Fi and power outlets

• Saving time. No one needs to leave the office to grab lunch.
• Scheduling flexible delivery. Schedule delivery at the time that works best for your office.
• Giving everyone a variety. Our menu caters to different tastes, dietary preferences and portion sizes.

If you’re looking for a flaky, fruity treat, our guava and cheese croissant gives you the perfect balance of buttery layers, sweet guava and a hint of protein. For a classic sweet snack, our chocolate chip cookies deliver a soft, chewy texture with bursts of chocolate in every bite. You might even be tempted to replace lunch with a slice of fresh baked coffee cake and a gourmet coffee.For something light and creamy, tiramisu cups offer a subtle sweetness without feeling heavy. Adding a satisfying crunch to your lunch with a biscotti or vegan brownie brings a host of delightful benefits, such as:

• Satisfying sweet cravings
• Boosting mood
• Treating yourself with homemade goodness

We want you to enjoy a healthy lunch in Downtown Brooklyn or Midtown Manhattan without worrying about gluten. When you go for vegan and gluten-free options, you still get all the taste and variety you love. Choosing a gluten-free option at White Noise Coffee lets you enjoy meals with benefits like:

• Keeping your body happy and light so your afternoon feels easy and comfortable
• Fueling your mind with wholesome, nutrient-packed bites that keep you sharp and alert
• Staying satisfied longer with the perfect mix of protein, fiber and healthy fats