Protein Drinks/Protein Shakes/Protein Smoothies

Protein shakes and smoothies make it easier to stick to your diet, as they’re substantial substitutes without the calories that come from a full meal. Protein drinks provide you the energy needed for a busy workday or a challenging workout without the heavy, carb-laden feeling you get after a midday cheeseburger or turkey club. Energy drinks and sodas are loaded with sugar and mystery ingredients that give you an initial jolt but have you crashing a few hours later. The next time you're searching for protein shakes near me in NYC, we offer protein drinks and other light alternatives that go great with light plates and salads and our vegan lunches. Just a few of the benefits you get when opting for a protein shake or smoothie include:

• Weight loss. Protein shakes can make you feel full for longer, making it easier to cut back on frivolous snacking. Also check out our iced tea and infusions and green tea for other drinks on a diet.
• Clean energy. Protein regulates your energy level and stabilizes blood sugar, providing you with consistent physical energy and improved focus.
• Muscle food. When trying to burn fat and gain muscle, having a diet heavy in protein is the game changer that turns muscles from lean to mean.

Top-tier ingredients are blended together for the ultimate flavor, texture, nutrient combo. Much like crafting the perfect cappuccino or latte, making the perfect breakfast smoothie is an artform. A typical protein shake or smoothie comes with a few must-haves, with options for sweetness levels, protein amounts and creative add-ons. The building blocks of a protein shake or smoothie include:

• Water, milk, low sugar juices or milk alternatives like soy, nut or oat milk as a base for your blend is essential.
• Fruits and veggies. Berries, peaches or bananas — different fruit provides great natural sweetness and can mask the bitterness of kale or other darky leafy greens.
• Whey and casein protein are the most commonly used protein sources also found in milk, while soy protein is a common vegan powder option.
• Fats and flavors.Almond or peanut butter, honey and avocados are perfect natural sweeteners.

While you can substitute a smoothie for lunch or breakfast, it also makes a welcomed alternative to heavy cream-laden flavored coffee drinks to drink with your meal. And protein shakes make a super pick-me-up when you need it.

If you’re depending on a protein shake for energy, you want one that provides nutrients and satisfaction, without the prep time and excess calories of a full meal. Get a protein shake or smoothie made the way you like it at White Noise Coffee in New York City and ask about adding protein smoothies to a catered office power lunch. We take pride in using only top tier, sustainable ingredients in our breakfast, lunch and brunch menus. You’ll find the same attention to detail and care in the ingredients used in our protein drinks. Contact us at either of our locations at 829 11th Ave in Manhattan or 57 Smith Street in Brooklyn.